BREAKFAST INGREDIENTS BOOK

01 Gluten

Cereals, wheat, rye, barley, oats, spelled, kamut, including hybridized derivatives.

02 Crustaceans and derivatives

Marine and freshwater crustaceans: shrimps, prawns, crabs and the like.

03 Eggs

Eggs and products containing them: mayonnaise, emulsifiers, egg pasta.

04 Fish and derivatives

Food products containing fish, even in small percentages.

05 Peanuts and derivatives

Creams and condiments in which there is also in small doses).

06 Soy and derivatives

Derivative products such as soy milk, tofu, soy noodles and the like.

07 Milk and derivatives

Products in which milk is used: yogurt, biscuits, cakes, ice cream and various creams.

08 Nuts and derivatives

Almonds, hazelnuts, common walnuts, cashew nuts, pecans, cashews, pistachios.

09 Celery and derivatives

Both in pieces and in preparations for soups, sauces and vegetable concentrates.

10 Mustard and derivatives

Can be found in sauces and condiments, especially mustard.

11 Sesame seeds and derivatives

Whole seeds used for bread, flours that contain it in minimal percentage

12 Sulfur dioxide and sulphites

Sulfur dioxide and sulphites in concentrations above 10 mg/kg or 10 mg/l expressed as SO2 - used as preservatives, we can find them in: canned fish products, in foods in vinegar, in oil and in brine, in jams, vinegar, dried mushrooms and soft drinks and fruit juices.

13 Lupins and derivatives

Present in vegan foods in the form of: roasts, salamis, flours and similar.

14 Molluscs and derivatives

Canestrello, razor clam, scallop, mussel, oyster, limpet, clam, cockle, etc ...